Lil1der

It was nice that daughter came by after work tonight. We chatted and she encouraged me to try the polyphasic sleeping since I have not much going on according to her vision of me. I told her that I kind of tried it. I felt very tired just to go to bed every 4-5 hours or so for 20-30 minute nap. Besides, I need 5-6 hour block to do my work. When I do substitute teaching, I need even longer than that. My sleeping pattern is very flexible. For polyphasic sleeping pattern, it has to be very structured and disciplined; that's what I believe anyway.